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First thing:
Hot water and lemon and ginger






Vegetable jucie – Loads of greens Spinach, kale, green apple, parsley, celery and fennel Sometimes I just I have a veggie juice and some nuts other days I will have gluten free oats and berries




Quinoa Salad or fresh fish and a large green salad with coconut oil and avocado.






Almonds and some fruit






Fresh fish , especially Salmon and loads of green steamed veggies with olive oil and lemon juice.





Everyday treat:
Green Tea with raw dark chocolate!! We all need a little sweetness!!




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