Blueberry Parfait
You can make this easy-to-prepare recipe with blueberries or any one of your favorite fruits.
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Prep and Cook Time: 5 minutes
Ingredients:
- 1 pint of fresh blueberries
- 120g low-fat vanilla or soy yoghurt, stirred
- 1 TBS chopped walnuts
- Optional:
- 2 tsp grated chocolate
- 1 tsp diced crystallised ginger
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Directions:
- Layer yoghurt and blueberries in 2 wine glasses.
- Top with chopped walnuts.
- Sprinkle grated chocolate and diced crystallised ginger, if desired.
Serves 2
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